Focus on observing and accepting, rather than on outcomes and expectations.
People have different minds and bodies. Blanket statements about outcomes will be treated differently by various people.
“How you climb a mountain is more important than reaching the top.”
— Yvon Chouinard
The intention in meditation is improvement of your technique, rather than expecting to duplicate the results of others.
Trust that you are where you’re supposed to be at the moment, and that you will reach your destination at the right time.
Be patient and trust the process.
