Savor the subtleties of ordinary moments.
Be aware of the color of food, or how a sunbeam streams through a window, or what the wind sounds like.
In our rush to finish to-do’s, we overlook the beauty of the simple yet important things around us.
“Life is not measured by the breaths we take, but by the moments that take our breath away.”
— Unknown
What takes your breath away? It’s the full experience of the world through our 5 senses.
What we see, hear, smell, feel, and taste all contribute to our keen awareness of the moment.
For it is when we’re aware, that we catch what catches us.
